Monthly Archives: March 2013

Is Work Making You Stressed?

Work/Life Balance I have always had my afternoon nap (2 hours!).  It started through my training 12 years ago when I would go for a 20 minute power nap after college before working with my therapies in the evening.  When … Continue reading

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Reasons Why You Should Book A Massage

Benefits of Booking a Massage More and more research is being done which supports the benefits of health and wellbeing and massage.  Also more and more people are requesting that complementary therapies especially massage are added to the NHS as … Continue reading

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Comic Relief

Comic Relief Friday 15th March 2013 You can have fun while networking, at my Arundel and Littlehampton Mumpreneurs Networking Club meeting we wore our red noses for Comic Relief.  Yes we did get some funny looks as we were all … Continue reading

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International Womens Day

International Women’s Day with Worthing Mumpreneurs Networking Club On Friday 8th March I attended Worthing Mumpreneurs Networking Club meeting at The Beechwood Hotel, Worthing for a morning of networking, but this was with a difference as it was International Womens … Continue reading

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Detoxing the Body and Mind

Detoxing the Body and Mind Our minds and bodies are constantly processing food, drink, thoughts, and emotions. In our 100 miles-per-minute world, we can easily feel overwhelmed.  Think of detoxification the same way  as changing the oil in a car … Continue reading

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