Category Archives: Relaxation

Are you getting a good nights sleep?

TOP TIPS FOR A GOOD NIGHTS SLEEP World Sleep Day  “World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects … Continue reading

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Hygge – Part Of Your Self Care

Hygge – A Part Of Your Self-Care We are heading towards the end of February, the nights are drawing out and Spring is on its way, not long to wait! For the last 14 years at the beginning of February … Continue reading

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Are you looking for an appointment?

  APPOINTMENTS AVAILABLE Are you looking for an appointment over the next 2 months?  Here are the evening availability dates and times up to the end of February 2016 Dates and times available: JANUARY 2017 Thursday 5th – fully booked … Continue reading

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Self Care – 2017

  SELF CARE – 2017 Happy New Year to you and welcome to 2017.  I hope you had a lovely relaxing Christmas break and managed to relax and enjoy the time with family and friends.  Myself, I had a quiet … Continue reading

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December is Hot Stone Massage month!

December – Hot Stones December is Hot Stone Month! This is the month when winter is here and we feel the cold. Why not try something different with your massage and add hot stone for a warmer, comforting therapy.   … Continue reading

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FHT Excellence Awards – my trip to London

FHT Excellence Awards and my day in London Earlier on at the start of this year (2016) I was very honoured to have been recommended and asked by the FHT to be their therapist for their new Ad campaign for … Continue reading

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