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Ali’s Holistic Healing Hands are pleased to bring you Your Monthly Wellbeing Words…
Did you know…?
Everyone has long-term goals, whether you want to lose weight, buy a home, improve your career or even overcome an emotional trauma. The thing we forget is that we are human. We like instant gratification. By setting a long-term goal that has no rewards for us until we get there we set ourselves up for failure. Avoid this by yes, setting your long-term goal, but also by giving yourself a set of short term attainable goals too.
A baby doesn’t just roll out of the cot and start walking, they have to go through a process and each new stage gives them confidence and pride so that they yearn for more. So remember to reward yourself! If you go down a dress size; treat yourself to a manicure or haircut. If you get respect or recognition at work; go out for an evening with friends to celebrate. It doesn’t matter what it is. If you feel you have progressed make sure you really know it!
Have you ever tried…?
Banana Peels to treat poison ivy… there is nothing worse than doing a little yard work only to hit that patch of poison ivy. The oils of the poison ivy plant quickly cause an itchy, burning rash sure to spread all over the body. When the skin calls for relief, bananas can help. No, you do not eat the bananas. Instead you rub the inside of the peel all over the skin. The banana and the oils of the peel relieve the itchy feeling and help the rash to clear up almost instantly. For added benefit, the banana peel works on bug bites too!
If you’d like to book an appointment to see me or to purchase any of our products, please give me a call.
I look forward to seeing you again soon!
Best wishes,
Ali Brown
Ali’s Holistic Healing Hands
Address: Admirals Walk, Littlehampton
Phone: 07773702942
Website: www.alisholistics.co.uk
Email: ali@alisholistics.co.uk
